Naturopathica Sweet Birch Magnesium Bath Flakes is a deeply penetrating bath soak to aid in muscle aches, cramping or stiffness. 

Key Ingredients:

• Sweet Birch Bark Oil: Warming. Helps to reduce inflammation and muscular discomfort.  Aids in decreasing inflammation and muscular discomfort. 
• Magnesium Chloride: Sourced from the Zechstein Sea in Northwest Europe which is some of the purest natural magnesium chloride. Helps reduce muscle inflammation and soreness. Muscle cramping after exercise is often caused by lack of magnesium

*Sweet Birch Magnesium Bath Flakes contains 47.3% Magnesium for optimum
muscle function

Magnesium Chloride, Tapioca Starch, Sweet Birch Essential Oil (Betula Lenta)

Fill bathtub with warm water. Add one ounce of bath flakes to still water and disperse with hand.

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